Torbay & South Devon – When you are a carer, it is very important to remember your own health and wellbeing, both for your own sake and that of the person you care for.
Learn how to manage your own wellbeing while caring for someone else. Get information and tips on looking after your mental health and finding support.
When you are simply coping day to day and responding to the needs of others, it’s easy to forget your own health needs.
Practical tips if you care for someone.
Includes advice on challenging behaviour, moving and lifting people and medicines.
We are a local Community Interest Company (CIC) providing a range of practical and emotional support services to ease the stresses of unpaid Carers across the Bay.
Torbay and South Devon – The first step is to identify yourself as a carer to the people working with the person for whom you care, whether that be a nurse, a community care worker, a GP, a receptionist or someone else.